Complex Creativity
Elevate your practice with this intermediate yoga series — a creative symphony of movement and breath. Each 30-minute class invites you to master bold transitions, flow through innovative sequences, and explore new dimensions of strength and grace on the mat. Playful yet empowering, these sessions are your gateway to unlocking boundless energy, igniting curiosity, and leaving every practice feeling invigorated and inspired.
Class 02
Momentum
Break the mold in this final class as we begin with side-body flows, igniting strength and heat in an entirely new way. With funky transitions and dynamic movements, you’ll build intensity while exploring creative, unexpected paths across the mat. We’ll finish with a soothing hip opener, leaving you feeling strong, energized, and deeply balanced
Class 04
Pulse
Ignite your core and build unshakable strength in this powerhouse class focused on dynamic plank variations and powerful leg work. Every movement is designed to challenge your stability, deepen your connection to your center, and amplify your leg strength, giving you the endurance to push through and conquer every pose.