Easy Breezy
Join me for "Easy Breezy," a gentle, on-demand yoga series designed for beginners and seasoned yogis alike who want to ease into their day with simple, flowing movements. This series revisits the basics, offering a mindful approach to yoga that focuses on the beauty of simplicity and the foundation of each pose.
Class 01
Soft Start
"Soft Start" is a gentle yoga class perfect for beginners or anyone looking to ease into their day. With soft hip flexor stretches and soothing spinal twists, this class is designed to help you wake up your body slowly and mindfully, setting a calm and grounded tone for the rest of your day.
Class 02
Strong Foundations
"Strong Foundations" is a beginner-friendly yoga class designed to help you build strength in a mindful and accessible way. Through soft hamstring stretches and gentle hip openers, you'll develop a solid base while enhancing flexibility, creating the perfect balance of strength and ease for your practice.
Class 03
Beauty of Simplicity
“Beauty of Simplicity" is a calming yoga class designed for a slow and mindful start to your day. Featuring soothing hip openers and gentle backbends, this class invites you to embrace the ease of simple, flowing movements, creating a peaceful foundation for both body and mind.
Class 04
Blissful Basics
"Blissful Basics" is a slow-paced yoga class perfect for those seeking a gentle yet rejuvenating practice. Incorporating a variety of twist variations and flowing movements, this class allows you to move mindfully, release tension, and connect deeply with your breath for a truly blissful experience.
Class 05
Radiant and Ready
"Radiant and Ready" is a slow-paced, beginner-friendly class that brings together key elements from the previous four sessions. This flow-based practice takes you around the mat, helping to build strength, enhance flexibility, and integrate what you’ve learned, leaving you feeling energized and radiant for the day ahead.