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FLUID FLEXIBILITY

Join me for "Fluid Flexibility," where the dance of movement and breath unfolds, and the boundaries of your flexibility expand. Embrace the fluidity within you and discover the beauty of moving with grace on and off the mat.

Secrets to Splits yoga pose

Class   01

Secrets to Splits

Unlock the power within as you embark on a transformative journey in this splits class. I’ll spill all my secrets about the best dynamic stretches and creative brain drills that will help you to finally master your splits.

Boxsplits Badass yoga pose

Class   02

Boxsplits Badass

Experience the blissful blend of strength and flexibility in my boxsplits badass class. Immerse yourself in a class that is filled with poses and drills that will help you to get closer to your middle splits.

Shoulder Softness yoga pose

Class   03

Shoulder Softness

A class created to release tension and create openness in your shoulders. Discover a series of poses and techniques designed to open and strengthen shoulders, promoting deep relaxation and flexibility.

Bendy Back yoga pose

Class   04

Bendy Back

Explore this transformative backbend class, where you'll flow through heart-opening sequences, engaging in poses that unravel spinal tension, increasing your flexibility, and enhancing overall back resilience.

Full Body Flexibility yoga pose

Class   05

Full Body Flexibility

Immerse yourself in this radiant full flexibility class, a holistic journey merging dynamic flows, invigorating stretches, and mindful breathwork. Awaken full-body suppleness and embrace the union of strength and flexibility.

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